Rezept: Original Smoothie - Gesund, Lecker und Einfach

Smoothie. A smoothie is a drink made from pureed raw fruit and/or vegetables, using a blender. A smoothie often has a liquid base such as water, fruit juice, dairy products, such as milk, yogurt. The Best Smoothie Recipes On IG #smoothie_planet or tag for a feature!

A smoothie, a common American beverage in which the preparer integrates various fruit and dairy profess love of the smoothie on a regular basis, whether or not actually consuming such during filming. Discover the best way to make a smoothie to promote a healthy lifestyle. Hundreds of tasty smoothie recipes and tips for blending. Willkommen Mama. Smoothie sehr gut geeignet, um mit der Familie und Verwandten zu essen. Dafür stellen wir verschiedene Hausmannskostrezepte für Anfänger zur Verfügung, die Sie ausprobieren können. Keine Sorge, einige dieser Rezepte sind sehr einfach zuzubereiten und zu Hause zu üben. Du kannst kochen Smoothie using 6 zutaten und 1 zubereitung. So kochst du es.

Zutaten für Smoothie

1. Es ist 2 von Bananen.
2. Notwendigkeit 150 g von Himbeeren.
3. Brauchen 150 g von Erdbeeren.
4. Vorbereiten 3 EL von Haferflocken.
5. Es ist 1 EL von Honig.
6. Du brauchst von Traubensaft.

Smoothies seem super healthy — and they can be — if you do it right. Avoid these mistakes with You sip your smoothie with breakfast. If your smoothie contains protein powder, Greek yogurt, nut. See the value in your smoothie with full nutrition facts, servings, health benefits, and ratings for every recipe.

Smoothie Anweisungen

1. Alles miteinander vermixen..

For a natural energy drink or a filling breakfast, try whizzing up one of our nutritious smoothies using seasonal fruit and veg. We love smoothies and ice pops. See more ideas about healthy, smoothie recipes, healthy smoothies. A smoothie (also spelled smoothy) is a thick blended beverage with shake like consistency, normally pureed in a blender containing fruits and/or vegetables as well as an added liquid such as fruit juice. Smoothies should be so simple—no cooking, just blending (what could go wrong?)—but they're all too often watery, flavorless, or vegetal.